We believe that each of us is our own health hero. The Seed to Health way is grounded in three crucial elements: compassionate self-awareness, deep knowledge of the science & seasons of nutrition, and accessibility to anyone seeking holistic wellness solutions. Seed to Health strives to meet clients where they are, bringing confidence & vitality with DIY wellness practices tailored to each individual's unique journey.
Includes a one day meal plan that will last for more. One breakfast item, one lunch item, one main meal, with enough for leftovers, with two sides and a dessert/snack.
Local and Organic, any dietary needs will be catered to.
Cally Fruscello, a Portland, OR based holistic health coach, chef, and founder of Seed to Health. Seed to Health has served individuals and families nationwide since 2011, as well as partnered with businesses and events who are devoted to whole food wellness.
Cally has a B.A. in Psychology and Studio Art. In 2009, I became a certified Holistic Health Coach through the Institute for Integrative Nutrition. My interests and education have blended together into a set of services that are resourceful, compassionate, and creative.